16 Feb2018 Isaiah Reece 0Workout of the Day Saturday 02/17/18- Workout Complete in any order. 10X3@80% or RPE5. *26 min cap Bench Press Conventional Deadlift - For time: 21-15-9 Wall Balls (20/10) DB Floor Press (55/25's) WB Bear Hug Squat DB Strict OHP (35/15's) Mountain Climber
