01 Mar2019 Isaiah Reece 0Workout of the Day Saturday 03/02/19- Workout Bench Press- 8X8@65% or RPE5 *20 min cap. - Partner WOD for time. Complete in order: 2X ea.- Push-up Ladder (Partner holds Plate OH 45/35) 60X- Wall Balls (20/14) 60X- WB Sit-up Passes (20/14)
