Partner WOD for time.
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Complete in order:
C1: 20-15-10
Coventional Deadlift (165/125)
*Partner hangs from Rig.
C2: 4 Rounds.
10X- Toes To Bar or 15X- Knee Raise
*Partner holds regular plank.
C3:
800Y Farmer’s Walk (55/35’s)
*If weight touches ground, 10X burpee’s each.
