Partner WOD for time. Start on any circuit. Complete: 20-16-12-8 on each.

C1:

DB Bench Press (70/45’s)

*Partner holds Plate OH (45/35)

C2:

Pull-up

*Partner does Farmers Hold (70/55’s)

C3:

Conventional Deadlift (135/105)

*Partner Holds V-sit

**Also, each must have 100 Burpees completed to end the workout. Burpees can be done at any point in the workout.