18 Mar2022 Isaiah Reece 0Workout of the Day Saturday 03/19/22- Workout Complete for time in order: C1: 10 Rounds. 5X- Step-up RL=1 5X- DB Bench Press (55/35's) C2: 8 Rounds. 5X- Wall Ball (20/14) 5X- Hand Release Push-up C3: 6 Rounds. 5X- DB Thruster (55/35's) 5X- Burpees
