Complete in order:
75X- Bench Press (185/125)
75X- DB Incline Bench (55/35’s)
50X- DB OHP (35/25’s)
50X- DB Side Arm Raise (15/10’s)
50X- TRX Skull Crusher
50X- DB Inclined Tricep Kick-back (15/10’s)
Run 1 mile

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