Complete in order:
Run 1200Y
100X- Squats
50X- Push-ups
50X- Sit-ups
Run 800Y
100X- Squats
50X- Push-ups
50X- Sit-ups
Run 400Y
100X- Squats
50X- Push-ups
50X- Sit-ups
Run 200Y
100X- Squats
50X- Push-ups
50X- Sit-ups