30 Mar2018 Isaiah Reece 0Workout of the Day Saturday 03/31/18- Workout Complete for time: 20-16-12-8 - Sumo Deadlift (40% or 135/65) Alt. Plank DB Rows (25/15's) LR=2 Weighted Bulgarian Lunge (45/25) Toes to Bar or Knee Raises Alt. DB Snatch (35/25) LR=2
