02 Apr2021 Isaiah Reece 0Workout of the Day Saturday 04/03/21- Workout Complete circuits in order. 12-12-10-10-8-8. Rest as needed. C1: DB Bench Press (55/35's)Pull-ups C2:DB Strict OHP (35/25's)TRX High Row C3:DB Bicep Curl (25/15's)DB Tricep Skull Crusher (25/15's) C4: Bike or Row (cals)Jump Rope (X10)