05 Apr2019 Isaiah Reece 0Uncategorized Saturday 04/06/19- Workout Perform 50 Reps on each for time. Any order/rep scheme. Pull-ups Push-ups (floor to lockout) Air Squats - Once done, complete: 1 Mile- Farmers Carry (55/35's) *Every time you set the weight down, perform 10 burpees.
