31 Mar2017 Isaiah Reece 0Workout of the Day Saturday 04/01/17- Workout Run 5 miles....April Fools! - For time. 12-12-10-10-8-8 Wall Balls (20/10) Run 200yds Conventional Deadlifts (165/85) Incline Y's (25/10) TRX Bicep Curls Starfish Situps (LR=1)