Start on any movement:

E1: 75X.

DB Bench Press (70/45’s)

*Every time you rest, 20X- Push-ups

E2: 75X.

Sumo Deadlift (225/175)

*Every time you rest, 20X- Stationary Lunge RL=1

E3: 75X.

Wall Ball (20/14)

*Every time you rest, 20X- Burpee