Partner WOD. Complete in order for time.
C1: 12-10-8-6.
Bench Press (185/105) (115/75)
Partner Holds Plate OH (45/35)
E2: 20-15-10.
Bike (cals)
Partner Rests.
E3: 1 Round.
Push-up Ladder (1=5X, 2nd=10X, 3rd=15, 4th=40)
Both perform together.
E4:Run 800Y w/ WB (20/14)
*Switch out as often as needed holding ball.

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