05 May2017 Isaiah Reece 0Workout of the Day Saturday 05/06/17- Workout Front Squat- Build up to 5RM or 5X10@RPE8 *18 min to complete. - 5-10-15-10-5 DB Incline Bench (55/25's) BB Inverted Rows Diamond Push-up TRX Reverse Fly Suicide Side Shuffle
