31 May2019 Isaiah Reece 0Workout of the Day Saturday 06/01/19- Workout Bench Press- 5XAMRAP@80% or 135/85*18 min cap. Once done, complete 5 Rounds:10X- High Bar Back Squat (135/105)Run 200Y w/ WB (20/14)15X- DB Bench Press (55/35's)10X- Burpees