Partner WOD for time. Complete in order. Reps are combined.
C1:
150X- Push-ups
*Partner holds V-sit
C2:
150X- KB Goblet Squat
*Partner holds Plate OH (45/35)
C3:
100X- Sit-ups
*Partner holds Plank
C4:
100X- DB Snatch (35/25) RL=2
*Partner rests.