Complete in order below:
–
Run 400Y
20X- Sumo Deadlifts (40% or 135/95)
20X- Bulgarian Lunge
20X- BB Stiff Leg Deadlift (DL weight)
20X- KB Swings (55/35)
20X- Strict Pull-ups
20X- Chin-ups
20X- TRX High Row
20X- DB Reverse Fly (25/15’s)
Run 400Y
