29 Jun2018 Isaiah Reece 0Workout of the Day Saturday 06/30/18- Workout Partner WOD for time: 12-10-8-6 - Conventional Deadlift (225/155) *Partner hangs from rig KB FR Reverse Lunge (55/35's) *Partner holds wall sit Pull-ups *Partner holds KB's in hand Finish with a 400Y run
