Complete: 25-20-15-10-5
–
DB Front Squat (35/25’s)
Wall Ball (20/10)
DB Floor Press (55/35’s)
TRX Skull Crusher
Bicycles (LR=1)
Run 200Y

Share - Choose Your Platform

Categories

More From Propel Fitness

Thursday 06/01/23- Workout

Thursday 06/01/23- Workout

May 31st, 2023
Wednesday 05/31/23- Workout

Wednesday 05/31/23- Workout

May 30th, 2023
Tuesday 05/30/23- Workout

Tuesday 05/30/23- Workout

May 29th, 2023

More From PFC

Thursday 06/01/23- Workout

Thursday 06/01/23- Workout

May 31st, 2023

Call Today

Try a free week of classes!

Call Today

Try a free week of classes!