Saturday 07/25/20- Workout

Saturday 07/25/20- Workout

BB Push Press- 5X5 Build to RPE10.
*14 min cap.

Partner WOD for time:
C1: 3X25. Push-ups
*Partner Hangs from Rig

C2: 3X20.
Pull-ups
*Partner holds Plate OH (45/35)

C3: 3X15.
TTB
*Partner holds Air Squat