26 Jul2019 Isaiah Reece 0Workout of the Day Saturday 07/27/19- Workout (NO CARDIO CLASS) Incline Bench- 6X10@RPE10 *18 min cap. Once done, complete: 6-8-10-8-6. DB Bench Press (70/35's) Plate OH Walk (45/35) *5 Push-ups @ each cone (20Y=1X) DB Push Press (55/35's)
