07 Jul2017 Isaiah Reece 0Workout of the Day Saturday 07/08/17- Workout Back Squat- 6X3@65% or 6X8@RPE6 *Rest 1 min between sets. - For time. 21-15-9 Mountain Climbers Single Leg Stand-ups TRX Reverse Fly DB Suitcase Row (35/25's)
