Complete in order for time:
C1: 5 Rounds.
20X- KB Swing (55/35)
10X- BB Bent-over Row (115/85)

C2: 4 Rounds.
20X- DB Snatch (35/25) RL=2
10X- Burpee Over Bar 

C3: 3 Rounds.
20X- Sit-up
10 cal- Bike or Row