AMRAP in 5 min on each. 3 min rest between.
C1:
5X- DB Front Squat (35/25’s)
10X- Sit-ups

C2:
5X- Conventional DL (185/135)
10X- TTB or Hanging Leg Raise

C3:
5X- Burpees
10X- Wall Ball (20/14)

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