13 Sep2019 Isaiah Reece 0Workout of the Day Saturday 09/14/19- Workout (NO CARDIO CLASS) 30 Min AMRAP. Start at 2 Reps, climb by 2 reps until time is up. Conventional Deadlift (165/135) Burpees Over Bar TTB or Hanging Knee Raise KB Swing (55/35) Run 200Y
