17 Sep2021 Isaiah Reece 0Workout of the Day Saturday 09/18/21- Workout Complete 14-12-10-8-6 on each. Rest 1 min after set.C1:Bench Press (135/95)DB OH Tricep Ext. (25/15's)C2:BB Inverted RowDB Bicep Curl (25/15's)C3:DB Incline Bench (55/35's)DB Tricep Kick-back (25/15) RL=1C4:Chin-upsKB Hammer Curl (45/35)
