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Saturday 09/25/21- Workout
Complete for time:
Buy in/out with 800Y Run.
Then complete 3 Rounds:
5X- BB Thruster (115/85)
10X- DB Bench Press (55/35’s)
150X- Jump Rope
20X- Sit-ups
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Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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