| Complete for time: |
| Buy in/out with 800Y Run. |
| Then complete 3 Rounds: |
| 5X- BB Thruster (115/85) |
| 10X- DB Bench Press (55/35’s) |
| 150X- Jump Rope |
| 20X- Sit-ups |
| Complete for time: |
| Buy in/out with 800Y Run. |
| Then complete 3 Rounds: |
| 5X- BB Thruster (115/85) |
| 10X- DB Bench Press (55/35’s) |
| 150X- Jump Rope |
| 20X- Sit-ups |
