15 Sep2017 Isaiah Reece 0Workout of the Day Saturday 09/16/17- Workout Bench Press- 5X10@55% or RPE8 *Rest 1 min between sets. - Complete: 8-10-12-10-8. Wall Balls (20/10) DB Floor Press (35/15) Strict Hanging Leg Raise Weighted Sit-ups (45/25)
