BB Strict OHP- 6X5 build to RPE10.
*15 min cap.
Partner WOD for time. Complete in order:
C1: 16-12-8-4.
DB Push Press (55/35’s)
*Partner holds Wall Sit.
C2: 16-12-8-4.
Bench Press (185/105) (135/65)
*Partner spots.
C3: Run 1200Y combined
*One rests while one runs.