05 Oct2018 Isaiah Reece 0Workout of the Day Saturday 10/06/18- Workout Partner WOD for time. - C1: 5 Rounds. 8X- Bench Press (165/85) (135/55) 10X- Wall Ball (20/14) Rest 2 min after C2: 4 Rounds. 100Y- OH Plate Walk (45/25) 10X- DB Push Press (55/35's) Rest 2 min after. C3: 3 Rounds. 200X- Jump Rope *Partner Holds V-sit
