Complete in any order/rep scheme:
75X- Pull-up
75X- DB Bench Press (55/35’s)
50X- DB Bicep Curl (25/15’s)
50X- DB Tricep Skull Crusher (25/15’s)
50X- DB Hammer Curl (25/15’s)
50X- DB OH Tricep Ext. (25/15’s)
*Every 4 min, stop and do 5 Burpees.