Complete: 6-9-12-15-12-9-6.
Pull-up
Bike or Row
Conventional Deadlift (135/105)
Burpees Over Bar
Run 200Y
TTB

Share - Choose Your Platform

Categories

More From Propel Fitness

Wednesday 05/31/23- Workout

Wednesday 05/31/23- Workout

May 30th, 2023
Tuesday 05/30/23- Workout

Tuesday 05/30/23- Workout

May 29th, 2023
Friday 05/26/23- Workout

Friday 05/26/23- Workout

May 25th, 2023

More From PFC

Wednesday 05/31/23- Workout

Wednesday 05/31/23- Workout

May 30th, 2023

Call Today

Try a free week of classes!

Call Today

Try a free week of classes!