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Saturday 11/06/21- Workout
Complete: 6-9-12-15-12-9-6.
Pull-up
Bike or Row
Conventional Deadlift (135/105)
Burpees Over Bar
Run 200Y
TTB
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CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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