Partner WOD for time in order: |
C1: 3 Rounds each. |
10X- L.B. Back Squat (185/155) |
5X- Burpee Over Box |
*Partner rests. Rotate each round. |
C2: 3 Rounds each. |
10X- Pull-up |
5X- DB Snatch (55/35) RL=1 |
*Partner rests. Rotate each round. |
C3: Perform together: |
Run 1 mile. |