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Saturday 11/23/24- Workout
Complete: 30-25-20-15-10.
Squat
Push-up
Dual DB Suitcase Row (55/35’s)
Sit-up
*Every 3 min stop and do 5 Burpee’s.
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CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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