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Saturday 11/24/18- Partner WOD (No Cardio)
Partner WOD for time.
Complete 100 Reps on each. Any order/rep scheme.
Pull-ups
KB Swing (55/35)
Sit-ups
1600Y Run
Burpees
*One partner works, one rests.
*Reps are combined. One can do more than other.
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