23 Nov2018 Isaiah Reece 0Workout of the Day Saturday 11/24/18- Partner WOD (No Cardio) Partner WOD for time. Complete 100 Reps on each. Any order/rep scheme. Pull-ups KB Swing (55/35) Sit-ups 1600Y Run Burpees *One partner works, one rests. *Reps are combined. One can do more than other.
