24 Nov2017 Isaiah Reece 0Workout of the Day Saturday 11/25/17- Workout Bench Press- 4XAMRAP@65% *18 min cap. - Complete 75 Reps on each in any order/rep scheme. DB Incline Bench (55/25's) TRX Skull Crushers Slosh Tube OH Sit-ups Push-ups (Chest must touch floor. Elbows lock out)
