02 Dec2022 Isaiah Reece 0Workout of the Day Saturday 12/03/22- Workout AMRAP in 28 min. Start at 2 reps, climb by 2 each round. Pull-up DB Snatch (55/35) RL=2 DB Bench Press (55/35's) Step-up (35/25's) RL=2 Bike or Row (cals)
