AMRAP- 30 MIN.
–
Conventional Deadlift (135/85)
DB Alt. Reverse Lunge (35/25’s) LR=1
Pull-ups
Bar Facing Burpee
Starfish Sit-up LR=1
 
*Starting at 1 Rep, climb up a rep each round.
ex: 1st=1rep, 2nd=2rep, 3rd=3rep…

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