17 Dec2021 Isaiah Reece 0Workout of the Day Saturday 12/18/21- Workout Complete 4 Rounds:10X- L.B. Back Squat (185/155)20Y- Farmers Walk (70/55's)10X- KB Swing (70/55)20Y- Farmers Walk10 cal- Bike or Row20X- DB Snatch (35/25) RL=2
