21 Dec2018 Isaiah Reece 0Workout of the Day Saturday 12/22/18- Partner WOD Partner WOD for time. Complete in order below: - C1: 25-20-15-10. KB Swings (45/35) *Partner Hangs from Rig. C2: 12-10-8-6. DB Thruster (35/25's) *Partner Holds V-sit. C3: 800Y. BB Farmers Carry (135/105) *Both partners holding bar at same time.
