Bench Press- 3XAMRAP@50% or 135/85 
*14 min cap.

Partner WOD for time. Complete in order. One works, one rests. Reps are combined.

40X- BB Thruster (55/75) 
80X- DB Bench Press (70/45’s) 
120X- Push-ups (floor to lockout) 
160X- WB Bear Hug Squats (20/14)