Seated BB OHP- 5X10@RPE6
*18 min cap.
–
Complete for time: 21-15-9
Push-up (floor to lockout)
TTB or Leg Raise
DB Push Press (35/25’s)
Jump Rope (X10)

Share - Choose Your Platform

Categories

More From Propel Fitness

Monday 03/27/23- Workout

Monday 03/27/23- Workout

March 26th, 2023
Saturday 03/25/23- Workout

Saturday 03/25/23- Workout

March 24th, 2023
Friday 03/24/23- Workout

Friday 03/24/23- Workout

March 23rd, 2023

More From PFC

Monday 03/27/23- Workout

Monday 03/27/23- Workout

March 26th, 2023

Call Today

Try a free week of classes!

Call Today

Try a free week of classes!