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Saturday 12/02/17- Workout
Complete in order for time: 6-12-18-12-6
–
Pull-ups
DB Suitcase Rows (55/35’s)
TRX Reverse Fly
KB Farmer’s Walk (55/35’s)
BB Bicep Curls (65/35)
DB Hammer Curl (25/15’s)
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CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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