PropelFit
Most find being in a group setting with like-minded individuals creates a family/friendly feeling, which is the key to success.
Under the guidance of our Personal Trainers/Coaches, our PropelFit classes cover compound strength movements combined with high-intensity cardio sessions. These functional movements and high-intensity/aerobic cardio classes are key to an overall healthier body.
Workouts are programmed for you and can be scaled up or down depending on individual needs.
Class Schedule
Functional fitness area inaccessible during classes.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 AM – 6:00 AM | PropelFit | PropelFit | PropelFit | PropelFit | PropelFit | ||
| 6:00 AM – 7:00 AM | PropelFit | PropelFit | PropelFit | PropelFit | PropelFit | ||
| 7:00 AM – 8:00 AM | |||||||
| 8:00 AM – 9:00 AM | PropelFit | ||||||
| 9:00 AM – 10:00 AM | PropelFit | PropelFit | PropelFit | ||||
| 10:00 AM – 11:00 AM | |||||||
| 11:00 AM – 12:00 PM | |||||||
| 12:00 PM – 1:00p PM | PropelFit | PropelFit | PropelFit | PropelFit | PropelFit | ||
| 1:00 PM – 2:00 PM | |||||||
| 2:00 PM – 3:00 PM | |||||||
| 3:00 PM – 4:00 PM | |||||||
| 4:00 PM – 5:00 PM | |||||||
| 5:00 PM – 5:30 PM | |||||||
| 5:30 PM – 6:30 PM | PropelFit | PropelFit | PropelFit | PropelFit | |||
| 6:30 PM – 7:30 PM | PropelFit | PropelFit | PropelFit | PropelFit | |||
| 7:30 PM – 8:00 PM |
Class Schedule
Functional fitness area inaccessible during classes.
Functional fitness area inaccessible during classes.
Monday
5:00 AM – 6:00 AM
6:00 AM – 7:00 AM
12:00 PM – 1:00 PM
5:30 PM – 6:30 PM
6:30 PM – 7:30 PM
Tuesday
5:00 AM – 6:00 AM
6:00 AM – 7:00 AM
9:00 AM – 10:00 AM
12:00 PM – 1:00 PM
5:30 PM – 6:30 PM
6:30 PM – 7:30 PM
Wednesday
5:00 AM – 6:00 AM
6:00 AM – 7:00 AM
12:00 PM – 1:00 PM
5:30 PM – 6:30 PM
6:30 PM – 7:30 PM
Thursday
5:00 AM – 6:00 AM
6:00 AM – 7:00 AM
9:00 AM – 10:00 AM
12:00 PM – 1:00 PM
5:30 PM – 6:30 PM
6:30 PM – 7:30 PM
Friday
5:00 AM – 6:00 AM
6:00 AM – 7:00 AM
12:00 PM – 1:00 PM
Saturday
8:00 AM – 9:00 AM
9:00 AM – 10:00 AM
Sunday
No Classes
