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Thursday 01/25/18- Workout
Complete for time:
Run 800Y
50X- Single Leg Stand-ups
50X- Pull-ups
100X- Push-ups
50X- TTB or Knee Raises
50X- V sit-ups
Run 800Y
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CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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