BB Strict OHP- 3X3@65%, 3X1@RPE10 or 6X8@RPE6 *18 min cap.

AMRAP in 25 Min: 
5X- BB Front Squat (225/175) (165/115) 
15X- Wall Ball (20/14) 
5X- Incline DB Bench Press (55/35’s) 
15X- KB Tricep Skull Crusher (55/35)