Partner workout for time. Complete each circuit before moving to the next. Each person must complete reps. 25-20-15-10
1)TRX Inverted Rows or BB Inverted Rows
1) V Sit-up (Partner holds position until reps are completed)
2) KB Figure 8’s (L/R=2)
2) Plank (Partner holds position until reps are completed)
3) DB Thrusters (Complete 100 reps total. 35/15)