29 Mar2017 Isaiah Reece 0Workout of the Day Thursday 03/30/17- Workout 18 min to complete. Sumo Deadlifts- Establish 10 RM. - For Time. 8-10-12-12-10-8 KB Stiff Leg DL (55/35) DB Revese Fly (25/15's) Pull-ups or TRX Pull-ups Single Leg Hip Bridge
