31 Mar2021 Isaiah Reece 0Workout of the Day Thursday 04/01/21- Workout Complete strength in any order:BB Push Press- Est. a 3RM or 5X10@RPE6Bench Press- 5X2@85% or 5X10@RPE6*24 min cap. EMOM until caught by the clock. Start at 1 rep, climb by 1 rep each round.Push-up DB Snatch (55/35) RL=2
