11 Apr2018 Isaiah Reece 0Workout of the Day Thursday 04/12/18- Workout Complete 6 Rounds: - Run 400Y (scale 200Y) 8X- Alt. DB Snatch (35/25) 8X- Wall Ball (20/10) 8X- Plate OH Walk (45/25) 20Y=1 8X- BB Military Press (65/35) 8X- Starfish Sit-up
